
VITA Pathway in STRONGPLAST - MEDIUM - 16 Stations
Code 7037.M
Category: Playgrounds for parks, Percorso VITA
Description
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The VITA Pathway is a sports route with varying levels of difficulty, consisting of several stations within green areas for performing outdoor exercises.
There are 3 different types of pathways specifically designed to develop certain physical capabilities:
- VITA Pathway EASY: consisting of 12 stations;
- VITA Pathway MEDIUM: consisting of 16 stations;
- VITA Pathway STRONG: consisting of 22 stations.
Each pathway includes a balanced program of physical activities divided into a series of stages spaced about a hundred meters apart.
Each station features a different type of exercise, indicated on an illustrative panel (in A3 format and mounted on a matching signpost), to be performed with bodyweight or with the aid of specially provided equipment along the route.
The stations are reached with a light jog (hence the strong aerobic component of the VITA Pathway), breathing deeply for better coordination of movement.
The VITA Pathway is suitable for everyone (children, adults, seniors, athletes or not), as it allows the exercise program to be adapted to the specific conditions and capabilities of each individual.
Regular use of the VITA Pathway contributes to a healthy invigoration of the body.
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